Counselling Issues I help with:
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"Facing challenges? I am here"
I believe everyone has the ability to realize their potential, and I am here to support that journey. Welcome to JPS Counselling A safe place to talk My name is Julie Snelgrove and I offer individual counselling in Frome - Somerset. I provide face to face sessions as well as online video or by phone. You might be experiencing some kind of emotional distress, whether through a life experience, or maybe you are experiencing low self-esteem. You might be having issues such as anxiety or depression, or you might be struggling to come to terms with the impact of them from the past. It might be that you would like to change things in your life, or you may find yourself generally feeling unhappy or uncomfortable and aren't quite sure why. These feelings and experiences can become very overwhelming and difficult to deal with on your own. Sometimes our issues have such a profound impact, we can find ourselves in emotional turmoil and confusion. It can feel impossible to make sense of how the pieces of our life fit together anymore. I offer a warm, non-judgmental, and a genuine professional relationship, providing you with an environment of acceptance to help you make sense of the pieces and fit them back together. This safe, calm, and discreet setting encourages you to explore your thoughts, feelings and experiences privately and confidentially. Striving to ‘meet’ you and understand your world through your eyes, I bring warmth, patience and compassion. I aim to work at your pace with a non-directive approach, this means free from advice and judgments. This in turn, can help you to find your own answers that are right for you. “ The curious paradox is that when I accept myself then I can change " ...Rogers, 1961 . |